Neuro-Me Discovery Program
Affirming education and support for those who are on a journey of self-discovery after identifying autism and/or ADHD.
Explore your unique neurodivergence in a safe space, unravel the complexities of interacting within a neurotypical world, and uncover ways to work with your brain, rather than against it!
The Neuro-Me program is delivered by a qualified Allied Health Professional and can be complemented by a Therapy Assistant and/or Mentor.
Programs are typically around 10 sessions, but some people like to continue working with their team after the program topics have been covered.
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Validation & respect
A safe space for you to be accepted as you are
Curiosity & discovery
A journey to discover (or re-explore) the unique you!
Education & strategies
Co-designed strategies and solutions as you learn
Direction & choice
Bring back the confidence in how you take your next steps!
This dynamic therapeutic program focusses on:
SENSORY NEEDS
how my mind and body experience the world
EXPRESSION
how I can express and get my needs met
SOCIALISING
how I connect and like to spend time with others
SPACE
what is the best environment for me to thrive
EMOTIONS
how my feelings impact my actions
CHANGE
how I can cope and prepare for change and transitions
SAFETY
how I can keep myself safe and advocate for my needs
FUNCTION
how I can manage energy & set myself up for success
You can choose the areas that you'd like to focus on!
The Neuro-Me Program is suited to:
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Participants aged 10 to mature adult
(*check out Neuro-Homes for a family-directed experience for your young ones)
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Someone looking for a holistic alternative to traditional therapy
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Someone wanting to explore their identity through a more affirming approach (less deficit-based)
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Someone wanting to explore and understand what supports might be right for them (vs. traditional referral)
The Neuro-Me Program is not a:
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Emergency crisis service/intervention
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Traditional "social skills" training program
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"Behavioural" intervention service
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Replacement for specialist Allied Health assessment from an Occupational Therapist, Speech Pathologist or Psychologist
